Overthinking IT

We all overthink. It’s a normal and natural part of being human. Relieved? The issue is not that we might sometimes overthink things, it’s when our overthinking becomes detrimental to our well-being. Big over-thinkers will experience heightened levels of anxiety and stress, the loss of sleep, fear, self-doubt and even relationship and career dysfunction. OverthinkingContinue reading “Overthinking IT”

The fear of disappointing people

In this last week I have had four conversations with different people about disappointing other people. It appears to be a very significant issue that many people are facing. Letting people down. Hurting others. Disappointing people. These things can often leave us feeling like we are a disappointment, and the reality is, we all disappointContinue reading “The fear of disappointing people”